YOGA
"Yoga is the journey of the self, through the self, to the self." ~ The Bhagavad Gita

Classes focused on slow and deep breathing to relax the mind and body

Yoga Classes in Fayetteville AR

Adaptive Yoga - COMING SOON

Instructor: Brandy
Wednesday & Friday
10am - 11am
$12

This class is designed to adapt to the physical needs of the student with a varied range of motion. Classes will utilize props, such as chairs and cushions, as needed to help you build stability and flexibility.  The small group setting will create a safe space that can tailor an effective practice to your needs.

Private Mindful sessions for special needs

Gentle Alignment - COMING SOON

Instructor: Brandy
Tuesday & Thursday
5:30pm - 6:30pm
$12

This gentle yoga class offers mindful movement, breath work, and progressive muscle relaxation. Classes flow through yoga poses, take time to align posture and offer chances to build strength and increase mobility. Designed to help clients de-stress, revitalize and function for their full potential

Prenatal Yoga Class Near Me

Prenatal Yoga - COMING SOON

Instructor: Beckah
Tuesday
6 pm - 7 pm
$12

Prenatal yoga is a gentle and mindful yoga flow designed for expecting mothers. The intentional movements in this class will help mothers connect to their breath and to their growing babies. This class will focus on relaxing breathing exercises, restoring postures for the body and mind, and creating special intentions for birth and new babies.

Qoya

Coming Soon - Jan. 2019
At first glance, Qoya is a mix of yoga, dance and feminine movement to embody the woman who is Wise, Wild and Free; but, it’s much more than that!

Come experience the first Qoya classes available in Arkansas with Zee Kirk, certified Qoya teacher, and step more fully into yourself as we breathe, stretch, circle, dance to the rhythm of our heartbeat, practice our yoga as prayer, embrace our whole selves, shake off what doesn’t serve us, and embody our full feminine beings, aligning our minds, bodies and souls through movement with intention.

These classes are for women 18 and up, all shapes, sizes and ability levels are welcome–you don’t have to know how to dance or do yoga to benefit from Qoya. There are no levels and you can’t get it wrong!

Have questions about Pachika Classes?
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