SEDONA MINDFUL TOUR
QiGong & Meditation Boot Camp for groups located in breathtaking Sedona, Arizona.
A 3 day retreat for the earnest seeker.
Our tour combines QiGong, Shamanic and sound healing meditations, as well as tours to Sedona Vortexes.
This signature tour offers unique and distinct experiences that will transform your life. Our Mindful Tour is great for releasing stress and recharging your energy.
$350 per person.
Transportation, lodging, and meals are not included. Customer is responsible for arrangements.
is a form of gentle exercise composed of slow movements, often stretching the body, that increases fluid movement (blood, synovial and lymph) and that builds awareness of how the body moves through space. The effectiveness of Qigong has been proven in China by its beneficial impact on health of millions of people over thousand of years. Qigong also gives mental clarity.
is the application of sound through voice and instruments to balance mind, body and spirit. Sound has been utilized in various cultures for thousands of years as a tool for healing. Once sound waves reach our brains, they trigger responses in our bodies. This process alters our emotions, releases hormones and chemicals that affect both our bodies and our moods, and triggers certain impulses. Music is powerful. It can change our brains, and so it changes our bodies.