KIDS PROGRAMS

Classes focused on slow and deep breathing to relax the mind and body

Private Mindful sessions for special needs

Private Mindful sessions for special needs

30 min

Learn mindful activities that help children reduce stress, recognize emotions, self-regulate and relax.

 $35.00
Private Mindful sessions for special needs
Field Trips for Schools and Shelters

Field Trips for Schools and Shelters

30 min

We offer free meditation and yoga sessions to schools, shelters, and other non-profit organizations.

Contact us for scheduling a visit.

[email protected]

Children’s Program Coordinator

Field Trips for Schools and Shelters
Gentle Yoga for Parents & Kids

Gentle Yoga for Parents & Kids

30 min

A playful yoga session for the whole family. Learn how to keep the mind and body balanced. Create a space of love and trust with your child that can eternally grow.

Sign Up
Kids Breathing

Kids Breathing 101

30 min
Sign Up
Fun with Meditation

Fun with Meditation - Ages 5 - 9

30 min
Introduction to meditation for our young people ages 5-9.
Your child will learn effective life skills and strategies in a fun, developmentally appropriate way to help improve attention, self-regulation, and compassion for self, others and the world around them.
Sign Up

Medita"teen" - Ages 10 - 14

30 min
This meditation class is designed for 10-14 year olds.  Your child will learn effective life skills and strategies in a fun, developmentally appropriate way to help improve attention, self-regulation, and compassion for self, others and the world around them.
Sign Up
Have questions about Pachika Kids Programs?
CONTACT US