Breathe to Relax

Learn to meditate and reduce stress in your life.
We offer classes focused on slow and deep breathing to relax the mind and body.

Your Meditation, Mindfulness and Yoga Center in NWA

At Pachika you’ll learn to

Reduce Stress

Improve Mental Focus

Manage Emotions

Improve Health




Private Sessions


Growth Trips



If you wish to make an apple pie from scratch, you must first invent the universe.

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean.

Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar.

Take A Walk in Pachika Land

Reserve a mindful walk at PachikaLand and enjoy our zen garden, labyrinth, medicine wheel, and beautiful pond.
Ideal for clarifying your mind!


An exceptionally unique experience tailored to you

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Fast Turnaround

I throw myself down among the tall grass by the stream as I lie close to the earth.

Elegant Design

And the meridian sun strikes the upper surface of the impenetrable foliage.

Super Fresh

I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence.

Award Winning

As I lie close to the earth, a thousand unknown plants are noticed by me.

Our Recent Writings

How Meditation Keeps you Present

How Meditation Keeps you Present

When you think of meditation, what comes to mind? Do you envision sitting in a candlelit room, in a cross legged position, eyes closed, with…
Mindful Relationships

Mindful Relationships

When you see the word “relationship,” does it make you cringe? If you answered in the affirmative, you would be in good company. There have…

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