Pachika teaches mindfulness exercises that empower students to develop greater confidence and awareness about their mind, body, and heart. Students learn how to direct their thoughts to positive outcomes and achieve desired goals.
Pachika Meditation focuses on teaching breathing techniques to reduce stress, improve health and well-being, and to increase productivity.
Are you experiencing stress?
Meditation reduces stress and improves your ability to live a comforting life.
“As a passionate meditation coach, my intention is to connect with people that want to transform their lives and share with them the tools that have helped me to transform hundreds of lives starting with mine”.
Patricia Palma Walsh, founder of Pachika Meditations.