Are you experiencing stress?

Breathe to Relax

Learn to meditate to reduce stress and transform your life.
We offer virtual classes focused on slow and deep breathing to relax the mind and body.

"Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life." Eckhart Tolle

How do you handle stress?

What do you do to calm your thoughts?

When do you relax?

Track your brain activity before, during, and after meditation sessions. Pachika partners with innovative companies that have developed devices to increase meditation practice.

MUSE is your unique meditation assistant!