Breathe to Relax

Learn to meditate and reduce stress in your life.
We offer classes focused on slow and deep breathing to relax the mind and body.

Your Meditation, Mindfulness, and Yoga Studio in NWA

At Pachika you’ll learn to

Reduce Stress

Improve Mental Focus

Manage Emotions

Improve Health

First Time Member Special

Introductory Membership Promotion for

First Time Students

$25

Any Class for 30 days

SERVICES

Classes

 Corporate

Private Sessions

Kids Programs

Retreats

Español

Meditación

MUSE is your personal meditation assistant

Muse is the first tool in the world that gives you accurate, real-time feedback on what’s happening in your brain when you meditate.

It improves your meditation practice in as little as 3 minutes a day – any time, anywhere.

LEARN MORE

Take A Walk in PachikaLand

Reserve a mindful walk at PachikaLand and enjoy our zen garden, labyrinth, medicine wheel, and beautiful pond.
Ideal for clarifying your mind!